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All Sandwiches (except specialty sandwiches) Include: Choice of Cheese, Mayo, Mustard, Lettuce, Tomato, Pickle & Red Onion. Also Available as a Skinny Bagel Sandwich

Hot Sandwiches

Pizza Bagels & Healthy Melt Served Open Face

Pizza Bagel
Pizza Bagel with Salami
Healthy Melt
Ham & Cheese
Albacore Tuna Melt

Cold Sandwiches

Homemade Hummus
Albacore Tuna
Roast Beef (In-House Roasted)

Extras for your Sandwich

Meat • Avocado • Bacon • Cheese • Pesto

Specialty Sandwiches

Tour de France
In-House Roasted Roast Beef, Crispy Shallots, Sharp Cheddar & Thousand Island Horseradish Sauce

Nicollet Bike Shop/FIT to be TRI'd
Turkey, Avocado, Provolone, Lettuce, Tomato, Red Onion Fresh Cilantro & Mayo

Bent River Outfitters/Mike's Bike
Fresh Mozzarella Cheese, Roasted Red Pepper, Spinach, Tomato & Balsamic Vinaigrette

Flying Penguin/Gear Resource
Organic Farm Fresh Egg Salad with Celery & Chives

Bike Lox
Lox, Cream Cheese, Red Onion, Tomato & Caper

The Bike Basket

Choose your Sandwich & add a Large Fountain Drink & Chips


Enjoy a Cup or Bowl of our Featured Soups of the Day


Colorful Salad (Greens, Tomato, Carrot, Cucumber, Red Peppers and Sunflower Seeds)
Seasonal Salad (Not just greens...Check our Board for Tandem's Seasonal Creations)

Kids 12 & Under

All Kid's Meals Include: a Plain Bagel Sandwich, Organic Milk
or Juice Box & One Side of the Season or a Cookie

The Trike (Peanut Butter & Jelly)
Pizza Bagel
Pizza Bagel with Salami
Turkey or Ham with Cheese


Chips • Cookie • Seasonal Fruit • Energy Bombs • Parfaits • Fruit Cups